Events & Retreats
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Restorative Yoga & Massage
Sunday 1st November | 2.00 - 4.00pm | Holbrook Tythe Barn, Horsham
Take an afternoon just for you. Join us for a deeply nurturing experience combining Restorative Yoga and hands-on massage, designed to soothe the nervous system and melt away tension.
Expect a warm, welcoming atmosphere, plenty of cosy props, and the chance to simply lie back, breathe and be looked after.
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Women’s Winter Soul Sanctuary
Monthly Friday Evenings| Oct - Feb | Tythe Barn, Horsham
A unique journey led by Meg Thompson to deepen your relationship to yourself, and lean into the power that being in community brings during these darker winter months.
Over the 5 months we will experience a mixture of practices which could include: Sound Healing, Restorative Yoga & Massage, Breathwork & Meditation, Gentle Yoga, Cacao Ceremonies, Circles & Story Telling, Self Care Practices, Artwork, Journalling, Connection & Deep Rest.
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Snuggly Sunday: Members Appreciation Event
Sunday 15th November | 5.30–7.00pm | The Ghyll, Southwater
To celebrate Flo joining our online teaching team, we’re treating Heartspace members to a FREE 90-minute practice of Embodied Flow and Embodied Rest™.
Experience Flo’s beautiful teaching in person, switch off from the outside world and deeply unwind. -

Christmas Soundbath
Sunday 6th Dec | 6 - 7.00pm | The Ghyll, Southwater
Join us for a special Christmas Sound Bath with Camilla.
Come, get cosy and take some time to pause, switch off and unwind during the busy festive season. Lie back, close your eyes and let the soothing sounds wash over you.
A cosy evening of calm, rest and stillness.
30 Days for £30
You’re ready to feel better in your body and mind, and we’re ready to help.
Get started with our intro offer today!