Events & Retreats

All Saints Primary School, Horsham

Feel calmer, looser and more relaxed in just one evening. If you’ve been curious about yoga but felt unsure where to start, this friendly beginners class is designed for you.

You don’t need to be flexible, fit, or experienced. If you’ve ever thought you’re too stiff for yoga, then this is the class for you.

Sunday 12th July | 2.00 - 4.00pm | Holbrook Tythe Barn, Horsham

Take an afternoon just for you. Join us for a deeply nurturing experience combining Restorative Yoga and hands-on massage, designed to soothe the nervous system and melt away tension.

Expect a warm, welcoming atmosphere, plenty of cosy props, and the chance to simply lie back, breathe and be looked after.

Friday 4th September | 7.00 - 8.00pm | Millais School, Main Hall

It’s always a treat to welcome Jez back to Horsham for a special sound journey, this time, to honour the Autumn Equinox.

Sound therapy has been shown to provide numerous health benefits, from boosting your immune system to making you feel more grounded, present, and connected. Immerse yourself in the rejuvenating sounds of gongs, singing bowls, and gentle percussion in this therapeutic sonic session designed for relaxation and wellbeing.

Monthly Friday Evenings| Oct - Feb | Tythe Barn, Horsham

A unique journey led by Meg Thompson to deepen your relationship to yourself, and lean into the power that being in community brings during these darker winter months.

Over the 5 months we will experience a mixture of practices which could include: Sound Healing, Restorative Yoga & Massage, Breathwork & Meditation, Gentle Yoga, Cacao Ceremonies, Circles & Story Telling, Self Care Practices, Artwork, Journalling, Connection & Deep Rest.