Events & Retreats

  • A woman lying on a yoga mat with her eyes closed, receiving a head and neck massage from another person in a yoga studio with string lights in the background.

    Restorative Yoga & Massage

    Sunday 1st November | 2.00 - 4.00pm | Holbrook Tythe Barn, Horsham

    Take an afternoon just for you. Join us for a deeply nurturing experience combining Restorative Yoga and hands-on massage, designed to soothe the nervous system and melt away tension.

    Expect a warm, welcoming atmosphere, plenty of cosy props, and the chance to simply lie back, breathe and be looked after.

  • Two women hugging each other inside a warmly lit room with wooden beams on the walls, and a woman in the background holding a yoga mat, smiling.

    Women’s Winter Soul Sanctuary

    Monthly Friday Evenings| Oct - Feb | Tythe Barn, Horsham

    A unique journey led by Meg Thompson to deepen your relationship to yourself, and lean into the power that being in community brings during these darker winter months.

    Over the 5 months we will experience a mixture of practices which could include: Sound Healing, Restorative Yoga & Massage, Breathwork & Meditation, Gentle Yoga, Cacao Ceremonies, Circles & Story Telling, Self Care Practices, Artwork, Journalling, Connection & Deep Rest.

  • Snuggly Sunday: Members Appreciation Event

    Sunday 15th November | 5.30–7.00pm | The Ghyll, Southwater

    To celebrate Flo joining our online teaching team, we’re treating Heartspace members to a FREE 90-minute practice of Embodied Flow and Embodied Rest™.

    Experience Flo’s beautiful teaching in person, switch off from the outside world and deeply unwind.

  • Christmas Soundbath

    Sunday 6th Dec | 6 - 7.00pm | The Ghyll, Southwater

    Join us for a special Christmas Sound Bath with Camilla.

    Come, get cosy and take some time to pause, switch off and unwind during the busy festive season. Lie back, close your eyes and let the soothing sounds wash over you.

    A cosy evening of calm, rest and stillness.

30 Days for £30

You’re ready to feel better in your body and mind, and we’re ready to help.
Get started with our intro offer today!