Christmas Soundbath with Camilla

The Info

We’re delighted to welcome Camilla back to Heartspace for a special Christmas Sound Bath, offering our community the chance to pause, slow down and enjoy some much-needed stillness during the festive season.

Sound baths are a beautiful way to support deep relaxation and nervous system regulation. Through sustained tones and gentle vibrations, you’ll be invited into a deeply restful state, allowing the mind to soften and any tension to melt away.

You’ll simply lie down, get cosy, and allow the sounds to wash over you, leaving you feeling deeply relaxed, restored and renewed.

Please bring a yoga mat, pillow, two blankets, an eye covering and a water bottle so you can settle in and be as cosy as possible.