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Our philosophy

Heal, Connect, Grow

We opened our Yoga class doors in 2014 and since then we’ve seen with our own eyes that everyone can benefit from taking time out of their busy lives to nourish themselves. Our caring instructors guide you in meditation, mindful movement, gratitude practices, and relaxation techniques for the ultimate holistic yoga experience.

Each class is infused with unique details, including our personalised scent - Heartspace Original. Made by a local perfumer, you’ll notice hints of patchouli, sandalwood, bergamot, vetiver, and black pepper - designed to help you relax, ease away stress, and reduce inflammation in your body.

Join us for a holistic experience focused on bringing balance to your body, heart, mind & soul. Leave stress and worry behind you, and experience the nurturing, strengthening benefit of yoga.

 
 

A message from our founder.

"In 2012 I was living in Sydney and working in a stressful job. In an effort to relieve some stress, I started going to yoga classes near my office. It only took one particular session for me to feel a profound shift. I entered the studio stressed and nervous, and I left feeling calm and relaxed. I was hooked. 

In 2014, I went to Bali to train as a yoga teacher. Once qualified, I returned to my hometown of Horsham, and started to build classes alongside my full time office role. The classes were highly received and I launched Yoga with Meg. 

When the demand for classes grew, I expanded the network with some wonderful yoga teachers I’d met along my journey.  We grew from Horsham to now offering classes in Warnham and Worthing to ensure that more people can experience the benefits of yoga.

In addition to offering weekly classes, we even began to offer residential yoga retreats in the Atlas Mountains of Morocco and restorative workshops in rural England. 

In 2020, we rebranded and launched Heartspace Yoga with a fantastic team of passionate yogis. Join our wonderful community! We look forward to walking this yoga journey with you.”

Meg, Owner & Founder

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Heartspace Yoga comprises two businesses:

Yoga With Meg Limited t/a Heartspace Yoga arranges and administers yoga classes as agent for various yoga teachers.  

Heartspace Events Limited runs workshops and retreats.

Yoga With Meg Limited
Company Number 12198157
Registered Office - 2 New Rd, Brading, Sandown PO36 0DT

Heartspace Yoga Limited
Company Number 14622430
Registered Office - 2 New Rd, Brading, Sandown PO36 0DT

Contact Details
Meg Thompson
hello@heartspaceyoga.org