Restorative Yoga & Massage

Sunday 12th July | 2.00 - 4.00pm | Holbrook Tythe Barn, Horsham

The Info

Join us for a deeply nurturing experience combining Restorative Yoga and hands-on massage, designed to soothe the nervous system and melt away tension.

Led by Heartspace teacher Steph, you’ll be guided into a series of gentle, fully supported restorative yoga poses using bolsters, blankets and props. These poses allow the body to soften and unwind, creating space for true rest.

While you settle into each posture, Tracy, our experienced massage therapist will move quietly around the room offering gentle hands-on massage, helping release physical tension and encouraging an even deeper sense of relaxation.

A woman lying on her back doing a relaxation or yoga pose on a blue mat in a spacious room with wooden floors and dim lighting.

This is not a typical yoga class.

It’s a slow, spacious and deeply calming experience designed to help you switch off from the busyness of life and reconnect with a sense of ease.

Expect a warm, welcoming atmosphere, plenty of cosy props, and the chance to simply lie back, breathe and be looked after.

By the end of the afternoon you’ll feel:

Deeply relaxed
Calmer in body and mind
Restored and replenished
Ready to step back into life feeling lighter

Spaces are limited to keep the experience personal.

A woman assists another woman during a yoga or meditation session at a studio, with yoga mats on the floor and brick wall in the background.

SECURE MY SPACE - 3 spaces left

<autoplay speed=4></autoplay>"Thank you for an absolutely wonderful afternoon today - I still feel completely blissed out, even with my boys refusing to go to bed! It was so needed."
"Whilst I am still feeling the after effects of your blissful yoga I wanted to say… thank you. Your words & energy were just perfect. I am feeling very grateful & soothed from my time today. And wow… the power of some hands on massage was more needed than I realised xx”
“Huge thank you for yesterday, it was blissful and I had the most wonderful, deep sleep ever afterwards! I feel very fortunate to be part of the Heartspace community."