Tuesday Class Series

Each month, our Tuesday evening class takes on a new theme - giving you the chance to explore different styles, teachers, and ways to feel good in your body and mind.

JUNE
Move, Melt, and Rest with Alix Coleman

A soothing journey from gentle movement to deep stillness. We'll begin with soft, flowing sequences to ease tension and connect with the breath, then melt into longer-held Yin postures to release deeply held stress. Finally, surrender into the profound rest of Yoga Nidra, allowing body and mind to completely unwind. Leave feeling lighter, calmer, and restored.

Tuesdays | 6.30 - 7.30pm | All Saints School

JULY
Five Elements Flow with Tracey

Explore a different Element each week through Hatha or Yin Yoga, blending Traditional Chinese Medicine with mindful movement. Each class will focus on specific meridian lines and offer space for emotional reflection, from the dynamism of Fire to the stillness of Water.

Tuesdays | 6.30 - 7.30pm | All Saints School

SEPTEMBER
Yoga for Tension Release & Overwhelm with Fran

A class designed to release tension and help you unwind. We’ll focus on those areas that often hold stress - neck, shoulders, hips, and lower back - using mindful movement, deep relaxation, and simple props like tennis balls and straps to support release. Perfect if you’re feeling overwhelmed or just need a little extra care.

Tuesdays | 6.30 - 7.30pm | All Saints School

OCTOBER
Gentle Yoga & Meditation: with Ali

Find deep relaxation and a sense of ease in this calming class led by Ali. Through gentle, mindful movement and moments of stillness, you’ll be guided to release tension, slow down, and reconnect with yourself. This is your time to pause, breathe deeply, and leave feeling grounded, refreshed, and restored. 

Tuesdays | 6.30 - 7.30pm | All Saints School