New Year Yoga: A Soft Beginning
New Year’s Day | 11.00am–12.15pm
with Steph
All Saints Primary School, Horsham
Join us on New Year’s Day for a special 75-minute practice designed to help you ease into the year feeling grounded, rested and reconnected.
We’ll begin slowly, giving the body time to land into this new year, before moving into a warm, stretchy and soulful flow. Expect plenty of time to breathe, move and open up the body, before settling down for a long, deeply restful Yoga Nidra.
Just 75 minutes to move, breathe, rest and give yourself a gentle beginning to 2027.
What to expect:
- Slow, grounding movement
- A gentle, stretchy Yoga flow
- A long Yoga Nidra to finish
- Suitable for all levels