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We’ll begin with a nourishing yoga practice centred around the sacral chakra (svadhisthana), the energy centre linked to creativity, movement and emotion. Expect hip-openers, gentle flowing sequences inspired by the element of water and its invitation to move, adapt and soften.

After light refreshments, we’ll move into an expertly guided crochet workshop with Tracey, Fran and from the Crochet Coven.

Whether you’re a total beginner or more experienced, you’ll choose from:

• a simple, welcoming beginners project

• an improvers/intermediate option

• or a more technical challenge for confident crocheters

We’ll close the day with a few final stretches and a mindful circle to bring it all together.

Christmas Presents Beginners Christmas Baubles Christmas Snowflakes crochet and beading

hook size 4.5 or 5 or 5.5 - Any DK yarn hook size 4.5 or 5 or 5.5 - Any DK yarn hook size 2.5 - Scheepjes yarn

All materials will be provided, including hooks, yarn, beads, and threading needles for snowflake making. We'll also have scissors, glue guns, and starch available for finishing touches.

If you have your own crochet hooks or yarn you'd prefer to use—or if you'd like to continue your project at home—feel free to bring them along.