Take 15 minutes for yourself and let’s get rid of all the tension and stiffness in your neck and shoulders.
Recommended equipment: any sort of strap, dressing gown cord, scarf or belt will all work!
We’re glad you’re here! If you enjoyed this video, learn how you can get access to the full library of Heartspace At Home videos.
—Meg and the Heartspace Yoga team
Heartspace Yoga
Question 1 of 4
How are you feeling today?
Be honest, no judgement here.
Question 2 of 4
Have you tried yoga before?
There's no wrong answer here.
Question 3 of 4
What are you hoping to find?
Pick the one that feels closest.
Question 4 of 4
What might hold you back?
Let's gently put that to rest.
You don't need to be flexible to start yoga. That's literally why you come.
Every single person at Heartspace started exactly where you are. Our teachers will meet you where you're at and guide you gently, every step of the way. Come as you are.
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30 days unlimited yoga for £30
Our intro offer is the lowest-pressure way to find out if yoga is for you.
30 days, unlimited classes, no long-term commitment. Just show up when you can and see how you feel. Most people surprise themselves. You might too.
Try it with zero pressure
30 days unlimited yoga for £30
30 days of unlimited yoga for just £30. That's £1 a day to feel like a new person.
Attend as many classes as you like across the month. Come once or come every day. Either way, it's the best £30 you'll spend this month.
Just £1 a day
30 days unlimited yoga for £30
You're ready. Let's get you on the mat.
Grab our 30 day intro offer and start exploring everything Heartspace has to offer. Gentle flows, dynamic sessions, restorative classes. There's something for every mood.
Your perfect starting point
30 days unlimited yoga for £30
