Heartspace Yoga Open Day
Sunday 15th february
All Saints school, horsham
Free Classes All Day - Find Calm Amidst the Chaos
Whether you're battling a busy schedule, struggling with sleep, or in real need of a moment of peace, our nurturing and supportive classes are designed to help you prioritise your wellbeing.
We'll help you reclaim your body's natural flexibility, ease tension in your neck, shoulders and hips and feel that bit lighter in your mood.
With classes ranging from gentle stretches to dynamic flows, there’s something for everyone.
Schedule
11.00–12.00 | Embodied Flow
12.30–1.15 | Dynamic Yoga
2.30–3.30 | Gentle Yoga
4.00–5.00 | Gentle Yoga
5.30–6.30 | Rest & Restore
Beginner? Any of the Gentle classes or the Rest & Restore will be great for you!
Now might be the perfect time to give it a try.
We’d love to see you there.
Please book 1 free class per person to make sure everyone has the chance to enjoy them - Limited Spaces!
Priority will be given to new students if classes become oversubscribed.
JENNA
"I am starting to feel stronger, more chilled and less stressed. I have protected my time each week for my classes because I just love how I feel afterwards."
LEIGH
Becky
