Heartspace Yoga Open Day

Come and experience Heartspace with a completely
FREE 45-minute yoga taster class.

Saturday 12 September
All Saints Primary School

Whether you’re curious about yoga, completely new, getting back into it after a break or simply fancy experiencing Heartspace, we’d love to welcome you.

Woman giving a head and neck massage to another woman lying on a yoga mat during a yoga class.
Four people practicing meditation in a spacious, well-lit room with white walls and a red brick accent, sitting cross-legged on yoga mats with their hands over their chests, eyes closed, and appearing relaxed.

What to expect:

In this relaxed session you’ll:

  • Learn a few simple yoga postures

  • Explore gentle breathing techniques

  • Move at a comfortable pace with plenty of guidance

Everyone in the room will be new or returning to yoga, so there’s no pressure to get anything “right”. Spaces are limited to keep the class comfortable and supportive.

A woman practicing yoga on a mat, leaning forward and placing her hand on her ankle while holding her other arm across her chest, smiling.

About your teacher:

Meg Thompson, founder of Heartspace Yoga and has been teaching yoga in Horsham for over 10 years. She’s passionate about helping people feel comfortable starting yoga, especially if they’ve never tried it before.