Free Beginners Yoga Class

If you’ve been curious about yoga but felt unsure where to start, this friendly beginners class is designed for you.

You don’t need to be flexible, fit, or experienced. If you’ve ever thought you’re too stiff for yoga, then this is the class for you.

Just a few minutes from Horsham town centre with easy parking.

What to expect:

In this relaxed session you’ll:

• Learn a few simple yoga postures
• Explore gentle breathing techniques
• Move at a comfortable pace with plenty of guidance

Everyone in the room will be new or returning to yoga, so there’s no pressure to get anything “right”. Spaces are limited to keep the class comfortable and supportive.

About your teacher:

Meg Thompson, founder of Heartspace Yoga and has been teaching yoga in Horsham for over 10 years. She’s passionate about helping people feel comfortable starting yoga, especially if they’ve never tried it before.