Free Beginners Yoga Class

Feel calmer, looser and more relaxed in just one evening

All Saints School, Horsham
Thursday 30TH jULY at 6.30pm

If you’ve been curious about yoga but felt unsure where to start, this friendly beginners class is designed for you.

You don’t need to be flexible, fit, or experienced. If you’ve ever thought you’re too stiff for yoga, then this is the class for you.

Just a few minutes from Horsham town centre with easy parking.

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Woman giving a head and neck massage to another woman lying on a yoga mat during a yoga class.

  • <autoplay speed=4></autoplay>"Never in a million years did I think yoga would be my thing. It has helped me sleep better and feel less stressed."

     — Mandi

  • "I was nervous to start Yoga but Heartspace always felt so welcoming. Now it's the highlight of my week."

    — Sarah

  • "I thought it was too stiff for Yoga, but the classes are so supportive and relaxed, I'm seeing a huge difference already."

    — Alice

  • "Such a lovely community, I left feeling calmer than I have in weeks"

    — Jackie

Claim Your Free class - Limited Spaces
Four people practicing meditation in a spacious, well-lit room with white walls and a red brick accent, sitting cross-legged on yoga mats with their hands over their chests, eyes closed, and appearing relaxed.

What to expect:

In this relaxed session you’ll:

  • Learn a few simple yoga postures

  • Explore gentle breathing techniques

  • Move at a comfortable pace with plenty of guidance

Everyone in the room will be new or returning to yoga, so there’s no pressure to get anything “right”. Spaces are limited to keep the class comfortable and supportive.

A woman practicing yoga on a mat, leaning forward and placing her hand on her ankle while holding her other arm across her chest, smiling.

About your teacher:

Meg Thompson, founder of Heartspace Yoga and has been teaching yoga in Horsham for over 10 years. She’s passionate about helping people feel comfortable starting yoga, especially if they’ve never tried it before.

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